Back In Training

Well it has been 12 weeks since Masters Nationals in Perth, and since then the spikes have been gathering dust under the bed. With Sacramento World masters, now just over 1 year away its time to get back on the training track. Not 100% sure I will be able to make the trip across the… Continue reading Back In Training

WMG 2009 Wrap Up

Well the World Masters Games is over, and sadly for myself I finished with no medals. At least I made the 100m and 200m finals, but in both cases finished 4th. Lack of preparation told in both finals. But hey, others put in the work and got the result. Because of the event timetabling, most… Continue reading WMG 2009 Wrap Up